Training

Moving is the basis of health and beauty…

One can stay active even while on vacation!

You can lend Nordic walking sticks, bicycles and skis from the hotel reception.

Hotel guests can use our GYM during its opening hours 7am-10pm, except during the classes of gymnastics, yoga stretching or stretching therapy.

The gym is equipped with a wide range of fitness machines.

The nearby Paralepa pine forest is ideal for a refreshing walk in the nature. There are marked walking trails of 3 km and 5 km to choose from.

Maps with marked walking trails are available at our reception. The health and ski trail is drawn both on the map as well as marked in the nature.

You are welcome to attend a yoga stretching class every Wednesday and Friday at our gym!

40-minute yoga stretching classes are conducted by our sports instructors. These stretching sessions are based on yoga-like exercises, combining elements of yoga and Pilates. When performing the exercises, the focus is on breathing, moving safely (getting into and coming out of positions) and developing individual physical capability. The classes are suitable for men and women in all ages. Yoga stretching improves physical health, muscle elasticity and overall movement capability.